Tuesday, April 14, 2009
How do Boneless Chickens Fly?
When I slowed down and for the third time explained that you could use the leftover chicken, bones and all, from a whole roasted chicken to make broth, a woman bravely raised her hand.
"Yes," I asked, sure that this would be the last time I drove 40 miles to speak to a mother's group in the evening when I could be home with my family.
"Um. You mean, people actually buy that chicken with the bones?"
"It's not another species," I quipped. I kind of, but not really, regretted snapping a bit.
I admit that I was slightly older than these women, but have we processed our food so far that people really don't know what it looks like in it's true, raw form? Yes, chickens do have bones. And hamburger isn't what you hope it might be.
I was actually in a room filled with people that didn't know that they could do anything, but purchase their poultry in an economy size bag of individually quick frozen chicken breasts.
I fear for what this is doing to people. I mean, honestly, boneless anything is so expensive. Have we gotten so far away from the way that food comes that we no longer can go back to that when times are tough?
It takes less than 30 seconds to take a chicken breast off the bone. You can toss the skin and make soup or broth from the bones. You'll pay much less than the boneless skinless version and end up with much more for your money. It really is worth the time.
Or cook and roast with the skin and bone on. You don't eat either the skin or the bone (or at least, you shouldn't) and, according to the food scientist that used to do the nutritional information for my business, the nutritional information stays the same whether you cook it with or without skin and bone. Plus, the skin and the bone make chicken much more moist and flavorful.
Now go out and buy some chicken. With bones. Make me proud.
One Whole Chicken, Three Delicious Meals
You can feed a family of 4, three meals, from one large roasting hen. I usually pay around fifty cents a pound for whole chickens. I'd love to always be able to afford free range, organic birds, but that's not always a possibility for my family. When I can get them this cheap, I often buy four or five of them for the freezer.
Roast Sticky Chicken
Chicken Fried Rice
chopped leftover chicken-- you don't need much. Discard any chicken skin and reserve carcass.
chopped green onions
2 cups of raw white rice, cooked and cooled
3 eggs
soy sauce
canned or fresh mushrooms, optional
fresh bean sprouts, optional
Chop the chicken, mushrooms (optional), and green onions ahead of time. Whisk eggs until well scrambled. In a large nonstick pan sprayed with cooking spray, saute chicken, mushrooms (optional) and green onions together until chicken is heated through and green onions and mushrooms are cooked to tender. Remove from pan and set aside. Scramble eggs until well cooked, add chicken and green onions back to the pan. Add rice and stir fry until heated through. You may add a little more cooking spray at this time to help the rice separate. (not too much, though!) Season with soy sauce to taste. Add fresh bean sprouts, if desired.
Italian Chicken Soup
1 chicken carcass
1 onion
3 stalks celery
garlic
2 bay leaves
carrots
1 (9 ounce) package refrigerated small cheese tortellini
1 (14.5 ounce) can diced tomatoes
2 medium zucchini, diced
1 teaspoon dried basil
1/2 cup chopped fresh parsley (optional)
Salt and freshly ground black pepper
Throw chicken in a large pot and cover with water. Add chopped: carrot, onion, celery and bay leaves and garlic to taste. Simmer for one hour. Strain out vegetables and return to soup or discard. I always use a fat separator pitcher to strain the fat out. Well worth the investment. (I think they're officially called a gravy strainer). Add tortellini, tomatoes, zucchini, and basil and simmer until zucchini and tortellini are tender. Season with salt and pepper. Stir in fresh parsley right before serving, if desired.
Monday, February 23, 2009
I'm Leaving You for Another Man, Sorta

Anyone Else Want to Choke the Next Person that Talks about Being Green?
Or I'm Not a Wheat Grass Shootin' Hippie,Honest
Green didn't start to be cool until just recently. Talking to my Grandma about it, I had to laugh because she had no idea what being Green was. "What's all this Green stuff they're always talking about?" She's in her eighties. Wise and kind and cool in only a Grandma that taught me how to fish and camp and how to attract men (long story short: I was spending time with Grandma and Grandpa. We got a flat tire on the camper. Grandpa unhitched the camper and went in search of a spare tire. We thought we saw Grandpa coming around the corner in his truck, so Grandma pulled up her jeans leg to flash him and gave a neighboring farmer an eye full. Very shocking in the 70s, I'm sure.)
When I explained to Grandma what being Green meant, she just said, "Well that just makes sense. That's what we've always done." Use it up, reuse it, use it up again if you can. Compost in the garden? They did that, just because that's what you do if you want rutabagas the size of your head. Save your bread bags and reuse them? Grandma used her bags until the print from the Wonderbread was all rubbed off. Paper napkins? Why use them when you could use a kitchen towel or cloth ones? Paper towels? Forget about 'em. Grandma always used rags.
When we put the back splash up in the kitchen, we took down the paper towel holder. That was last Spring and I haven't used a paper towel since. I don't know why I didn't do this sooner. Paper towels are expensive, they're environmentally horrific (picture razed rain forest, huge carbon footprints tracked to your door, and Armageddon--OK, not that bad, but you get the point.) Before Al Gore named his documentary, An Inconvenient Truth, he called it Paper Towels are the Root of All Evil. Honest to God, he did.
Ditching paper towels was not hard. I still have the half roll that was hanging on the kitchen wall. It hasn't been touched. I bought a cute basket and keep it filled with kitchen rags. I use cut up bath towels and washcloths. I bleach them after use. And I use them as I would paper towels.
It takes some getting used to, but I'll tell you what. I don't miss those mongo packs of paper towels that take up way too much real estate in my shopping cart and in my house and in my budget. I feel like these little things are so simple, yet often overlooked.
I don't know about you, but with one good behavior comes others. It's like with weight loss. One good behavior (eating right) leads to others (working out). To me, so many of these things go hand in hand. Living a better life doesn't just mean taking care of your physical self.
And please, listen to Kermit, below. You'll hum along to that tune all day long.
Peace, love, granola, and all that crunch stuff.
Wednesday, February 18, 2009
Green Dreams
Monday, February 9, 2009
I'll Sing Along and You'll Like It

In search of inexpensive entertainment, I've been checking out my local paper's calendar section. It's surprising how many things I've missed, just because I've been too busy, or I just haven't taken the time.
Times are tough out there, I feel like I've had the "bad economy" shoved down my throat. Every errand that I ran yesterday, I heard from the clerks that times are rough, business is slow. They're scared and I'm scared for them. Time for everyone to start living within their means, something that I was raised to do. But, for now, rather than comment on all that, I wanted to escape. And escape for me means a good musical.
I'm the eternal cheapskate, though. I like to save, so that I can have other things. Lately, I've been watching the Broadway musicals march through town. I just haven't had it in me to spend on them as I have in the past. Little known fact, many famous musicals are tested here in Minneapolis before they hit Broadway in New York. Lion King? It was a hit here long before it every opened in Manhattan. They don't call us the Minnieapple for nothing!
I love a good musical. I was raised on West Side Story, A Chorus Line. Imagine several giggling teenage girls watching Dance: 10 Looks 3 aka Tits and Ass being performed at a musical theater. If you haven't seen a A Chorus Line, get your kids out of earshot and watch this. (Sorry, I think it cuts off at the end, but you get the idea) Cats, Phantom of the Opera, got me started, I then moved on to Aida and one of my favorites, Rent. The Sound of Music and Spamalot were recent dates with D. I've got tickets to The Color Purple in March and I've practically worn out the soundtrack to Wicked.
I can't get enough of them, but the price for those tickets takes a lot of scrimping and saving. I want Young One to have my love of musicals too. He's a great cello player, doesn't like the spotlight, so I doubt he'll ever be stage center, but he just might be in an orchestra pit one day.
Bethel University, about 5 miles from my house, has a wonderful music department. When I saw that they were going to do Brigadoon and that tickets were only $14 for adults, $7 for kids, I was sold. My mom purchased the tickets, so she could get hers for a senior discount (see, I told you cheapskate is genetic) and we put it on the calendar. I don't know why we haven't done this before.
It was wonderful. Every bit as delightful as the troops that travel the country. The set design was amazing and I wondered at how I've missed seeing this one. For a third of what we paid for one ticket to a traveling performance of Rent, we all got to go. Two of the actors had amazing voices and I wouldn't be surprised if they were Broadway bound soon.
The only thing I didn't like about it is that the college kids all looked about a smidgen older than Young One and I feel like it was just yesterday that I was there. Have I gotten that old? (Don't answer.)
Community Calendars are great resources for inexpensive entertainment. If you really want to cut that expense down to nothing, just check out a copy of the movie Brigadoon (or any other musical that you think they're old enough to appreciate) from your library. Set your kids down, make lots of popcorn, and enjoy it with them. If your kids are like Young One, they'll start out hesitant, but by the end of the story, he was sitting on the edge of his seat.
(If they really balk at it, start out with all the kids getting a turn to pick a movie for movie night, then when it's your turn, whammo! This works with husbands too, although you may have to sit through Alien vs. Predator to be fair.)
Popcorn Heaven
Popcorn is a Weight Watchers friendly food, but the oil you pop it in or the toppings you put on it may not be. Treat your family to old fashioned popcorn for movie night. NOT microwave popcorn. Heat up a pan, add a little oil, salt, and popcorn, cover and shake until it's done. Your family will LOVE this and will think you really did something special. A big bag of old fashioned popcorn is extremely inexpensive and will last a lot longer than a box of microwave popcorn. Microwave poppers are very inexpensive and well worth the investment for Weight Watchers. You can add your oil allowance for the day, plus the popcorn, or use no oil at all, and enjoy a great treat!
12 cups of popped popcorn (1/3 cup unpopped popcorn, either air-popped or popped in 1/4 cup corn or vegetable oil)
1/3 cup melted butter--leave out or use Butter Buds or Molly McButter as a substitute if you're on Weight Watchers
Salt
Add one of the following seasoning combos to the butter and warm thoroughly so the flavors meld. Drizzle the butter/seasonings over the popcorn, salt to taste, and toss.
Herbed Popcorn: 1 teaspoon each dried sage, fennel, marjoram, thyme, basil, summer savory, and rosemary, and 2 teaspoons minced garlic
Lemon-Dill Popcorn: 2 tablespoons lemon zest and 1 teaspoon dill weed
Tex-Mex Popcorn: 1 tablespoon each cumin and chili powder. Sprinkle with Parmesan cheese, if desired.
Pizza Popcorn: 2 teaspoons minced garlic, 2 teaspoons Italian seasoning, 1 teaspoon paprika, and 1/8 teaspoon pepper. Sprinkle with 1/4 cup Parmesan cheese.
Here are a couple of hot and spicy popcorn seasoning recipes:
Pepper Popcorn: 2 teaspoons minced garlic, 1 teaspoon lemon zest, 1/4 teaspoon cayenne, 1 teaspoon crushed red pepper, 1/4 teaspoon black pepper, 1 teaspoon onion powder, 1 teaspoon paprika
Hot Mustard Popcorn: 1 1/2 teaspoons dry mustard, 1/4 teaspoon cayenne, 1/4 teaspoon pepper, 1 teaspoon thyme
Kettle corn: This is a huge favorite at our house.
Simply add sugar (about 1/4 cup white or brown, white tastes like popcorn balls, brown more like caramel corn), 1/4 cup vegetable oil, and 1/2 cup unpopped popcorn to a pan, cover and shaking continuously until popcorn is popped. YUM!
Mix Ins
- Peanut M&Ms (wait until the popcorn is cool
- Raisins and peanuts
- Mixed nuts
- dried cherries and chocolate chips
Tuesday, December 30, 2008
The Housewife--Stretch a Buck
Homemade Liquid Laundry Detergent

1/3 bar Fels Naptha Soap, grated
1/2 cup Washing Soda (Arm and Hammer, NOT baking soda!!)
1/2 cup 20 Mule Team Borax
2 Gallon bucket to mix it in
1 Quart hot water Hot Water
Mix Fels Naptha soap in a saucepan with 3 pints hot water and heat on low until dissolved. Stir in Washing Soda and Borax. Stir until thickened, and remove from heat. Add 1 Quart Hot Water to 2 gallon Bucket. Add soap mixture, and mix well. Fill bucket completely with additional hot water, and mix well-- do not skip this step or it will become a solid! You must add a lot more water--just fill the bucket. Set aside for 24 hours, or until mixture thickens. You may add additional HOT water if the mixture becomes too thick. Mix well before each use. Use 1/2 cup of mixture per load. Makes 64 loads.
Saturday, December 13, 2008
Our Fiscal Fast-- a Quick Evaluation
It felt bizarre to be spending money again on Friday. Almost like when you travel to a foreign country and you come home and OUR money looks funny. It looked funny to me. Swiping my check card was weird, in fact, I had trouble finding it in my wallet.
So, what did we learn?
- First and foremost, we realized that we've been overbuying groceries. Not we, it's me. I take full credit for that. I'm a produce-a-holic. I go overboard in the produce department. And we had stuff in the back of our pantry that I had forgotten I purchased. I think we're going to have to get pull out shelves installed. It's too hard to see everything that we have and I have been purchasing things that I already had on hand. So, know what you have, buy what you need, and know how much you need. Lesson learned.
- We learned that we can entertain ourselves very well without spending money. Our library is a great resource. We found ourselves reading more. Young One pulled out toys and games that he hasn't used in forever.
- We learned that we impulse buy more than we thought we did.
- We learned that we eat out too much on the weekends.
- We learned to look closer at every purchase that we make. I honestly thought we were doing that, but I think we could look even closer.
- I had my first Starbucks coffee in probably a year or so. It's pretty overrated at best and so expensive. I felt guilty knowing that I just paid $5 for a cup of coffee and, meanwhile, there are hungry people not to far from the coffee shop. I tried to think of it as a treat. It was good, but I think I make a mean cup of Joe myself and for a fraction of the cost.
I hit Aldi, Cub Foods, and Target on Friday and saved a ton of money with coupons. Did the same at Walgreens. BUT, I did something different this week. Unless it was something we really needed, I didn't buy it. A coupon is only good if it's cheaper than another brand and if you need it. If I can get free items or items that we use frequently like shampoo, toothpaste, soap, etc for super bargain prices, then I'll purchase them. Just to purchase because it's a deal, isn't really a good use of our money right now.
We were able to purchase several gifts for charity this year because of our Fiscal Fast. A young man from Young One's school is going to have a great Christmas because we sacrificed a little for a week. That feels great!
I'm sure we learned a lot more, but for now, this is what I can think of.
Wednesday, December 10, 2008
Our Fiscal Fast, Day Six

I'm rambling. I'm also stuck on the word bound. Is that really a word? It's kind of like that time I walked around a Bible book store with some college friends repeating the word Bible until it didn't sound like a word anymore. Bible Bible Bible Bible. Bound Bound Bound Bound.
What does all this have to do with our Fiscal Fast? A great deal. Bear with me here for a moment.
You see. We were shopping. Scratch that. She was shopping. I was helping. It was bizarre. I mean, there I was exclaiming over things that Young One would just adore and that I would have to return to pick up for him once the spending freeze was over. And then, She, my darling mother, decided that she would just buy that stuff and give it to him herself. I couldn't argue with her she is a poor old lady with a walker and a cane (ha, if you knew my mom, you would laugh too!). I did protest that I had that particular DVD in mind the minute he came home from the theater exclaiming that it was the all time best movie in the entire history of movies and that he couldn't wait until it came out on DVD because he was going to use his allowance money and that he would memorize every special feature and possibly the entire script so that he could speak along with the movie and that Heath Ledger (God rest his soul) is and always will be the most superior Joker of all time and he was sure that he would want to be Joker for Halloween, not Joker with the painted face, but the ultimate Joker with the mask and the real necktie and the real vest, not just the printed one and that he knew that forever and ever this would be his all time favorite movie.
Deep Breath.
In other words, today, I probably would have dropped quite a bit of money at Target. It just seemed that everywhere I turned there were things that Young One would just love for Christmas and that, being Target, everything was relatively inexpensive. He's not asking for much, if anything this year. And, being eleven, was a bit perplexed by the fact that this was so. He just found out the magical secret of Santa Clause last year, so perhaps this is part of it. So, I told him that it was part of growing older and that soon you realize that it's not about the receiving, but the giving and that he was getting to that age. Christmas should be about the giving, and I'm excited to surprise him. Not spend a lot of money on surprises--what kid wouldn't just love a pony?-- but opening each gift as they were intended, gifts, not fulfillment of a list of requests. THAT to me, is so much more fun. At a certain age, if you make a list, you can pretty much tell what's in each and every box by the specific shape or jingle when you shake it or whatever, anyway. So, this year, for me, the giving to him will be so much fun, since he's not dropping ANY hints this year (that HE'S aware of anyway!)
(I'm not sure I'm being clear here. I had my first caffeinated coffee today in ages and I feel like I could type enough words to cover the world!)
I think what I'm trying to say is that I've never gone out shopping with the intention and the dedication and sheer will to not spend any money. This was really eye opening. I don't shop for recreation. I will shop AND buy for fun, but not just go out looking. It was bizarre. And I survived and mom survived and, although she got really tired walking around and looked about ready to fall over by the time she got back in the car, I think she's getting to know the world again. Hopefully, in a few more weeks, I will no longer have to chauffeur her around town.
I'm starting to think that this fast just might do what I hoped it would. I think I am going to be much more mindful of my spending. Even more so than a cheapskate like me thought. I think I'm going to focus more on what we actually need and I've found out this week, it's a heck of a lot less than I thought it was.
I also learned that I really don't like tagging along on a shopping trip. In fact, it remind me of the eternities that I spent as a child having to run errands with my mom. Perhaps she's just paying me back for the time I took all the price tags off of the canned goods in her cart while she wasn't looking. (Remember price tags?)
Peace.
Tuesday, December 9, 2008
Our Fiscal Fast Day Five
Will this spending freeze actually result in our spending more money at the end of it, kind of like celebrating your weight loss with a blow out at a buffet? (And no, I've never done this.)
I guess time will tell.
Monday, December 8, 2008
Our Fiscal Fast Day Four
This has been such an interesting experiment for our family. I have a feeling we're going to do this again and again. Maybe not for a whole week, maybe the next time we'll shorten it up. So far the benefits have been:
- Cleaning out the cupboards, the refrigerator, and the freezer.
- Using our brains and not our money for entertainment
- Being more resourceful
- Young One has learned tremendous things so far. I'll detail more at the end of the week, but I think he's looking at money and how he entertains himself in a very different way.
- And the bank account is looking good!
The biggest thing I've noticed so far, is that we spend a little here and a little there and it all adds up. I was in a huge rush to get out of the house this morning. If we weren't on a spending freeze, I would have grabbed an Egg McMuffin and coffee at McDonalds. That's something I rarely do, but I just didn't have the time to eat this morning. I didn't though. I grabbed some cinnamon raisin bread and after dropping Young One off at school, toasted it at my mom's house. I had to take her to two doctor's offices and to a medical supply store this morning. When I dropped her off at the first doctor's office, she suggested I go shopping for a bit. I probably would have if I wasn't on this fiscal fast. The other day when we were out at the library, we headed home to have lunch. Quite often when we're out as a family on the weekend, we'll eat at a restaurant and/or buy snacks. Trips to stores for quick errands can result in impulse buys. It just all adds up.
I think I will be much more conscious of that kind of spending now.
This has been a good thing for our family.
Saturday, December 6, 2008
Our Fiscal Fast Day Two
This Fiscal Fast we're on caused some troubles today on the home front. Young One was out of sorts all day. I had planned a day of fun freebies. A trip to the library, to hang out and look at some of the ginormous books that we'd never carry home (or be allowed to check out). I thought we'd pick a few movies, maybe check out a museum pass (basically free entrance to many of the Minneapolis/Saint Paul area museums), and take out a few movies. Young One wanted none of this. He pouted, chose one Simpsons DVD, and then glowered from an armchair behind a giant Spiderman book. I nixed the idea of heading to a free museum. I didn't want to deal with the PoutMaster all day long.
We had planned to make our gingerbread house, an annual tradition, this weekend. But, it was a hard sell. I mixed the dough myself and put it in the refrigerator to chill. Time for a mother son talk.
Basically, he told me that he was sick of this no spending money thing. That he wanted to go out and do something fun and that most definitely involved spending money. That Christmas couldn't come fast enough and he just wanted to buy a video game or go to the movies, or go to an arcade, or go out for lunch at some kid paradise. And he knew he couldn't. And it sucked.
This opened the door to a very interesting conversation. We talked about how fun can be had without money. That we have a house full of things to do and that if we get bored enough, we'll get resourceful and start finding things to do. We talked about how much money we have spent in the past without even thinking about it and that we have to be more mindful of our spending. We talked about how we're very fortunate to have all that we do and to have the income that Dad brings home. We talked about what it would be like to have nothing.
We talked about how we'd like to share our abundance.
We talked about how long it is until Christmas. And how, even as an adult, it's difficult to wait for things. We also talked about how time seems a lot longer when you're a kid and how I could remember what an eternity it could be until your birthday or Christmas.
We talked about the superiority of Rock Band over Guitar Hero.
We talked about Homer Simpson's obsession with donuts.
And then, we talked about how keeping busy will help the time pass. And we talked about the importance of discussing our feelings and how pouting and grumping around doesn't work very well. We talked about the importance of communication.
Then he and his dad went out and had some man time, drooling at ginormous TVs, and playing demos of video games. I baked the gingerbread house pieces while they were out and thought long and hard about whether we really are materialistic. Maybe we've been in denial all along?
Friday, December 5, 2008
Our 7 Day Fiscal Fast In Progress
Probably not the best idea to start this spending freeze during the holidays. Or maybe it is. Maybe this is the BEST time to try this experiment.
While making some Christmas presents today, I realized that I didn't have enough of one crucial ingredient for the end product. Ugh. I thought I was going to have to wait. But, no!!! What Cheapskate Guru Jeff Yeager said in his book would happen. You just might finally use something that you haven't had the need to or didn't even know you had. I searched my cupboards, and sure enough, I did have a second box of the missing ingredient.
Looking into my pantry, I am amazed at how much food is really in there. Much of it has been there for a very long time. Bought for a recipe and not used, purchased on sale at a can't be missed price, or just impulse buys. My pantry is full. And I'm very excited about it getting some clearing out this week.
Young One is fully on board. We talked to him about this experiment last night and at first he seemed a bit worried. We assured him that we have plenty of money, that this is just something we're trying to clear out our cupboards a bit and to focus more on experiences and not stuff. Once that was talked about, he was just fine. I watched him start to ask for something or to go somewhere a couple of times, but then the gears shifted in his brain and he remembered our fiscal fast, and we ended up talking about something else.
I got to thinking this afternoon that I have the luxury of making this fiscal fast a choice and that so many people in our country, in our world, do not have the choice or the ability to live this way on a whim. It's day to day life for them. This week has already been very enlightening.
D came home tonight letting me know that he needs to get a haircut in preparation for a very important sales pitch next week. We did agree that work related expenses would have to continue (client lunches, gas for the commute, etc), I think he should let me cut his hair. I'm pretty good at it. I've been cutting Young One's hair for years. This would be the one time, though, that the clipper guard popped off and he ended up with a runway down the middle of his head. I guess I'll allow it. Client pitches mean you've got to look good. I'll let this one slide.
Something to think about: only 1/3 of the world's population is well fed. The rest are nutritionally deficient or starving.
Thursday, December 4, 2008
The Housewife--Stretch a Buck
A Spending Freeze

Taking a little time to play with words, to play with food, and just to play!
