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Friday, September 19, 2008

Something's Fishy

In honor of Sarah Palin's visit to our great state today, here's a fish recipe. Dig deeper. Read McCain/Palin records. Are they what they want you to think they are?

Fast and Easy Oven Fried Fish

Approximately 3 WW Points per serving

1 1/4 pound Tilapia filets
3 TB Dijon mustard
1 cup corn flake crumbs

Preheat oven to 425 degrees. Place corn flake crumbs onto a plate. Spray a baking sheet with nonstick cooking spray. Paint one side of the fillet with Dijon. Press Dijon side of fish into cornflake crumbs and place on baking sheet. Bake about 10 minutes or until fish is opaque and flakes easily.

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Taking a little time to play with words, to play with food, and just to play!