I try so hard not to get all of my weight loss feedback from the scale, but man, it's nice when that number is shrinking! Down another .6 lb this week. It feels so great.
This week, though, I got such a great compliment, "You are shrinking away! You look great!" That, to me and my increased energy and greater definition in my muscles are much better victories!
Taking a little time to play with words, to play with food, and just to play!