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Friday, January 16, 2009

Soup in a Hurry


Taco Soup

Serves 6 at 4 Weight Watchers Points per Serving


1 (15 ounce) can whole kernel
corn, drained
2 (14.5 ounce) cans chicken
broth
1 (10 ounce) can chunk chicken--I use cooked, chopped chicken breasts
1 (15 ounce) can black beans
1 (10 ounce) can diced tomatoes with green chiles, drained


Open the cans of corn, chicken broth, chunk chicken, black beans, and diced tomatoes with green chilies. Pour everything into a large saucepan or stock pot. Simmer over medium heat until chicken is heated through.


Top with baked tortilla chips and fat free sour cream, but be sure to include any toppings as additional Points.

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